This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and...it worked!
Melissa McEwen
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Glossary
My Diet: Good, local, whole foods. Mostly meat, fish, and vegetables with some traditional whole grains and legumes.
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Nourishing Traditions
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This recipe book is a great introduction to healthy traditions of agrarian cultures all over the world and to the wonders of healthy fats.
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Scratching my head
I haven't read it very carefully, but I noticed that it recommends a glass of HFCS-laden Orangina as part of the "Good Start Breakfast." Hmmm.
Not in my edition...mine is
Not in my edition...mine is new. Orangina used to be sweetened by normal sugar.