Yams

Posted Mon, 01/11/2010 - 11:45 by Melissa

Primal Potatoes

Kitavan Study

Pros: 
Some anthropologists contend that tubers were a major part of the ancestral diet, Kitavans are healthy traditional diet population that relies on them, net base yielding
Cons: 
Others point out that they contain no essential nutrients and make no sense in terms of human evolution, starch linked to obesity and metabolic syndrome, goitrogens