Not all the recipes are paleo, but it's a great book for those new to viewing fat as valuable and nutritious rather than unhealthy and...
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Melissa McEwen
This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and...it worked!
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Glossary
My Diet: Good, local, whole foods. Mostly meat, fish, and vegetables with some traditional whole grains and legumes.
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Peppers
Pros:
Vitamins, minerals, tasty, antioxidants
Cons:
Topical, mucosal, and GI irritations in sensitive individuals, solanine linked to arthritis, "New World"
- Food:
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