Learn how to use fermentation to get the most out of your food. And Sandor ferments pretty much everything in this book. A huge variety...
Newest Reads
Melissa McEwen
This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and...it worked!
Connect
Hunt.Gather.Love. newsletter
Once a week aggreation of HGL posts + bonus content like recipes and links!
Glossary
My Diet: Good, local, whole foods. Mostly meat, fish, and vegetables with some traditional whole grains and legumes.
Comments
Onions
Pros:
vitamin B, vitamin C and small amounts of minerals
Cons:
relatively high in fructose and other fibers= can cause err...stomach problems, raw onions may disturb intestinal flora
- Food:
Recent Comments