Learn how to sit, stand, walk, and lie down like indigenous cultures free from back problems.
Newest Reads
Melissa McEwen
This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and...it worked!
Connect
Hunt.Gather.Love. newsletter
Once a week aggreation of HGL posts + bonus content like recipes and links!
Glossary
My Diet: Good, local, whole foods. Mostly meat, fish, and vegetables with some traditional whole grains and legumes.
Comments
Olives and Olive Oil
Pros:
antioxidants, tasty
Cons:
high in omega-6 fatty acids, olives are only edible when pickled or made into oil, high in sodium
- Food:
- Login to post comments
Recent Comments