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Newest Reads

Momofuku

Learn how to really use lard and to make delicious and nourishing Asian dashi stocks.

More interesting books..

Melissa McEwen

This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and...it worked! 

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Glossary

My Diet: Good, local, whole foods. Mostly meat, fish, and vegetables with some traditional whole grains and legumes.

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