Wait! Don't ever throw away those bones! Learn how to get valuable nutrients and make delicious foods from them! Not a paleo cookbook,...
Melissa McEwen
This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and...it worked!
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Glossary
My Diet: Good, local, whole foods. Mostly meat, fish, and vegetables with some traditional whole grains and legumes.
Part of sustainable agricultural system, relatively high in omega-3 fatty acids/low in omega-6, conjugated linoleic acid (only found in pastured animals) known to reduce cancer risk, more vitamin E
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