Wait! Don't ever throw away those bones! Learn how to get valuable nutrients and make delicious foods from them! Not a paleo cookbook,...
Cumin
http://www.drugs.com/npc/cumin.html
Pros:
antioxidant, reduces blood glucose levels in diabetics, shown to have anticancer effects in some studies, animal studies show it could stimulate bile acid secretion and pancreatic enzymes
Cons:
Did paleolithic people use spices? Who knows, but either way they are outside efficient foraging theory because of medicinal and flavor value. Regardless, the evidence is that cumin is harmless.
- Food:
- Login to post comments


Recent Comments