Learn how to use fermentation to get the most out of your food. And Sandor ferments pretty much everything in this book. A huge variety...
Newest Reads
Melissa McEwen
This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and...it worked!
Connect
Hunt.Gather.Love. newsletter
Once a week aggreation of HGL posts + bonus content like recipes and links!
Glossary
My Diet: Good, local, whole foods. Mostly meat, fish, and vegetables with some traditional whole grains and legumes.
Comments
Cinnamon
http://www.drugs.com/npc/cinnamon.html
Pros:
Shown to help diabetics lower blood sugar, antioxidant
Cons:
Can be a GI and kidney irritant, many people allergic, oil is the most harsh
- Food:
- Login to post comments
Recent Comments