Is Southern Food Unhealthy?

 Recently I've been researching Southern food in the 1800s for a dinner that I'm cooking for. Weirdly, this style of cooking is somewhat in revival in Chicago with restaurants like Big Jones and Carriage House serving fairly authentic period foods. I was at Big Jones recently and all their biscuits are made with pastured lard. That's pretty hard to find in the South these days.

The edges of human tolerance to hot and cold

 A few years ago, when I was in college, I was on a volunteer trip in the North of Wisconsin and I was invited to an Ojibwe sweatlodge. I had never had an experience like that before. It was incredibly powerful, like being reborn inside a volcano. But it also tested the very limits of my heat endurance, particularly since Christian missionaries influenced the tribe enough that women have to wear thick long skirts while men go into the lodge shirtless.

The Pima

Indigenous Diets at Terra Madre

Reader Matthew sent me this radio piece about Slow Food's Terra Madre convention. It features some cultures I am very interested. One is the Scottish Crofters and bonus points for mentioning the Highland Clearances, which forced many crofters from their home, often cruelly. One of those people was Jemima Campbell, one of my ancestors.