paleo diet

Paleofantasy

I guess I’m kind of late to the party on reviewing this book, but I actually haven’t noticed a lot of reviews of it, which is surprising given the amount of buzz the articles about it generated. I also suspect some reviewers didn’t actually read it, since they seemed abnormally fixated on defending their paleo diet, when the book only has two out of ten chapters devoted solely to diet and covers many other topics.

Breaking Up with Paleo

 I occasionally get emails and tweets admonishing me for being hostile to paleo and low-carb, having moved on and having to take a glancing blow behind me. It’s not an unfamiliar experience– I received the same when I stopped being vegan.

The truth is that I’m not hostile to paleo, low-carb, or vegan. All three represent food subcultures that taught me a lot about food and how it affects my health. I am thankful for that. Unfortunately all have quasi-religious underpinnings that can be detrimental to health. They are also hostile to critics.

Dr. Mcdougall is uncivilized

 One of the most hilarious articles I've come across lately is by low-fat vegan diet promoter Dr. McDougall. It's titled The Paleo Diet Is Uncivilized (And Unhealthy and Untrue). Who the hell uses words like "uncivilized" these days? The whole time I was reading it, I imagined Dr. McDougall as a snobby British gentleman with a tophat and monocle, as well as a Richard Dawkins-like scowl, pontificating on the savages. 

Delicious Nutritious CYCADS!!!!@@1111

Really easy to find at your local garden shop or next to your sofa!