This blog is about the intersection between evolutionary biology and food. But also about practical applications, sustainable agriculture, and general tasty things. I originally started eating this way to heal from chronic health problems and...it worked!
food diversity
From a New Yorker article I was reading about eating bugs
At the conference, Dunkel talked about her frustration working in West Africa, where for decades European and American entomologists, through programs like U.S.A.I.D. and British Locust Control, have killed grasshoppers and locusts, which are complete proteins, in order to preserve the incomplete proteins in millet, wheat, barley, sorghum, and maize. Her field work in Mali focusses on the role of grasshoppers in the diets of children, who, for cultural reasons, do not eat chicken or eggs. Grasshoppers contain essential amino acids and serve as a crucial buffer against kwashiorkor, a protein deficiency that impedes physical and neurological development. In the village where Dunkel works, kwashiorkor is on the rise; in recent years, nearby fields have been planted with cotton, and pesticide use has intensified. Mothers now warn their children not to collect the grasshoppers, which they rightly fear may be contaminated.
Fail. If you rely on insects you can be perfectly healthy. Near the equator, insects are an important food source for foraging people. There are even several species that are very rich in important fats. I'd rather eat locusts than a grain like millet, which is responsible for goiter in many Africas.
For more info on stupid food aid mistakes, I highly suggest The White Man's Burden: Why the West's Efforts to Aid the Rest Have Done So Much Ill and So Little Good by Wililam Easterly.

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