Submitted by Melissa on Sun, 06/08/2014 - 20:04
Last year I was kicked out of physical therapy, which was my primary form of exercise at the time, because well...I got better. Before that I did Crossfit, I don't know if that was part of me being in physical therapy though. I just had chronic neck and shoulder pain. The physical therapy, consisting primarily of gentle upper body and core exercises, was fairly effective for that. I was disappointed though that it didn't seem to do much for my posture.
Submitted by Melissa on Fri, 05/30/2014 - 12:07
Early on in this blog, I did make some comments about diet and nutrition conferences I went to. I didn’t have the courage to say it outright, but I was hinting that the people at these conferences were fat. The reason I mentioned it, is because frankly I felt threatened. Here were people who ate diets like mine, diets I thought were the solution to being fat, that would help people lose weight and certainly not allow them to gain weight in the first place. And people eating this way, they were fat.
Submitted by Melissa on Sat, 05/24/2014 - 14:26
"Were you close with him?"
Submitted by Melissa on Sat, 03/22/2014 - 21:44
Since I was named the editor of the Food & Drink Section at Chicagoist, I haven't had as much time to blog here. A lot my writing there isn't going to be particularly interesting unless you live in Chicago, but I have a scattering of pieces that might appeal to a broader audience I will highlight here from time to time with commentary.
Submitted by Melissa on Sun, 03/16/2014 - 18:19
I admit I used to be one of those grinches who used the term "Candy Cigarettes" to describe so-called "paleo" desserts made with nut flavor rather than regular flours. My own reasoning was
Submitted by Melissa on Sat, 03/08/2014 - 15:56
I'm finally updating this page, which I hadn't updated in almost a year. Not that much has changed except I have less meat since I haven't had time to source for meatshare lately. Fewer vegetables because it's still the dead of winter and I only go to the farmer's market in the winter sporatically. Another change is that there is a ton of fermented and canned stuff, to the point where I have almost no room for normal stuff.
Here are a few of the things I've made lately
Submitted by Melissa on Sat, 03/01/2014 - 18:11
“You should spend less time on food and more time on your career”
A boss actually said this to me once. I was the bad employee who took a full hour for lunch. And didn’t just slurp a bowl of microwaved glop while reading tech listservs like some of my co-workers. I also left at the end of the working day to join friends at dinner or to go home and cook a meal rather than reading documentation until the sun went down.
Submitted by Melissa on Wed, 02/26/2014 - 19:31
I occasionally get comments here with the insinuation that I stopped posting on paleodrama because I "lost" or realized "boys will be boys." I didn't stop posting, though I rarely post there now. For the uninitiated, paleodrama was created to highlight incidents of sexism and other bigotry in the "paleo" community, as well as the most obvious examples of pseudoscience.
Submitted by Melissa on Thu, 02/20/2014 - 01:16
Submitted by Melissa on Tue, 02/18/2014 - 12:53
I did a stint as a guest writer at Chicagoist and wrote a couple of pieces. Most might be kind of boring if you don't live in Chicago, but there are a couple that are of more general interest.